Countryloves

Hidden among the limestone mountains of Northeast Vietnam lies Ba Be Lake, a dazzling emerald mirror of nature’s artistry. Spanning over 500 hectares and resting 150 meters above sea level, this vast freshwater lake was born from the merging of three rivers — Pé Lầm, Pé Lù, and Pé Lèng — painting a poetic landscape where mist, water, and forest embrace in perfect harmony.

Nestled within Ba Be National Park, the lake shelters one of northern Vietnam’s most biodiverse ecosystems, home to over 1,000 plant species and 80 rare animal species. Yet, Ba Be is more than nature — it’s a living cultural canvas. Here, the Tay, Nung, and Dao ethnic groups preserve their stilt houses, “Then” folk songs, and the joyful Long Tong (Field Festival), offering visitors an authentic window into the soul of the mountains.

In 2012, the Vietnamese government recognized Ba Be Lake as a Special National Scenic Site, affirming its exceptional geological, cultural, and ecological value.

Rising Star of Vietnam’s Green Tourism

In recent years, Ba Be has transformed from a quiet mountain gem into a must-see destination for travelers seeking unspoiled beauty. Thanks to improved infrastructure, the lake welcomed a record 300,000 visitors in 2024 — an impressive leap for such a remote region.

Homestays now line the lake’s shores; eco-tours, kayaking, and sunrise photo journeys invite visitors to explore its serene waters. The once-sleepy villages now pulse with new life and opportunity.

However, with rapid growth comes growing pains. Waste management, unplanned construction, and cultural commercialization pose new challenges. Some traditional wooden stilt houses are being replaced by concrete lodges, and certain customs risk being overshadowed by mass tourism.

Balancing Growth and Preservation

To protect Ba Be’s fragile beauty, Thai Nguyen Province (which now administers the area after merging with Bac Kan) has strengthened conservation initiatives. Local households are supported in building wastewater treatment systems, and regular waste collection keeps the lake clean. Strict rules now govern new constructions, ensuring materials blend naturally with the surrounding landscape.

At the same time, community-based tourism has become the heart of Ba Be’s sustainable development. Villages like Pac Ngoi, Bo Lu, and Coc Toc serve as model destinations where locals act as guides, performers, and environmental stewards. Travelers can share meals with Tay families, paddle across misty waters at dawn, or learn to play the ancient “Then” lute under a starlit sky.

According to Nguyen Chu Thu, Deputy Director of the Department of Culture, Sports and Tourism of Thai Nguyen:

“For Ba Be to grow sustainably, preservation must come first. The lake’s soul lies not only in its scenery but in its culture and people.”

Eco-programs are flourishing: kayaking tours that collect trash, the “One Tree for Ba Be” youth initiative, and “Zero Waste Tourism” models are transforming local awareness.

Visitors are encouraged to follow the ‘3 No’s’ rule — No littering, No noise, No plastic waste — while local businesses embrace ‘3 Greens’ — Green construction, Green operation, Green experience. Together, they aim to make Ba Be a shining example of eco-tourism in northern Vietnam.

Towards a National Eco-Tourism Hub

In June 2025, Vietnam’s Deputy Prime Minister Mai Van Chinh approved Master Plan 1407/QĐ-TTg for preserving and promoting Ba Be Lake’s heritage. The plan lays out 19 functional zones designed to balance conservation, tourism, and community life — paving the way for Ba Be to become a National Tourism Area by 2030.

Key tourism experiences include:

• Eco & spiritual journeys: Hua Ma Cave, An Ma Temple, Dau Dang Waterfall, Puong Cave, Ao Tien (Fairy Pond), Widow Island

• Community & cultural tourism: authentic Tay and Nung homestays in Pac Ngoi, Bo Lu, Coc Toc villages

• Agricultural and geological discovery: exploring stalactite valleys, ancient forests, and wetland ecosystems

Beyond Ba Be, new interconnected heritage routes are being developed, linking it with Nui Coc Lake, Ban Gioc Waterfall, Na Hang Hydropower Lake, and Dong Van Karst Plateau — forming a scenic “Northern Heritage Loop” for adventure travelers.

Guarding the Green Soul of Ba Be

Ba Be Lake is not just a landscape — it’s the living breath of the mountains, the cultural memory of countless generations. To protect the lake is to protect the very soul of this land, where humans and nature have lived in harmony for centuries.

If developed wisely, with preservation at its heart, Ba Be Lake will stand as a model for sustainable eco-tourism in Vietnam — a place where every traveler’s footprint becomes a mark of care, and every journey contributes to keeping the emerald waters forever pure.

Plan your journey to Ba Be Lake 
Wake up to birdsong echoing over still waters, taste grilled fish beside a Tay family’s fire, and let your kayak glide beneath towering limestone cliffs.
Ba Be isn’t just a destination — it’s a return to balance, peace, and the timeless rhythm of nature.

 There was a time when the clinking sound of chopsticks signaled the most heartwarming moment of the day — dinner time. Families gathered around a simple meal, sharing stories, laughter, and the comfort of being together. But in today’s fast-paced world, that image is slowly disappearing. The traditional Vietnamese family meal — once a symbol of unity — is now being replaced by smartphones, televisions, and endless work schedules.

Nowadays, many Vietnamese families barely cross paths in their own kitchens. Parents come home late, children eat alone or with their eyes glued to YouTube. The dining table, once full of flavors and conversations, now stands as a quiet reminder of what used to be. Family meals have become rare occasions — reserved for holidays, ancestral rites, or a rare free evening.

Yet, a family meal is not just about food — it’s where children learn the fundamentals of love, respect, and responsibility. When a child helps set the table or serve rice to grandparents, those small acts teach empathy and belonging. A simple word of appreciation — “Thank you for helping, my dear” — can build a child’s confidence far more than any praise at school.

When this habit fades, so does the emotional connection among family members. Children become distant, sharing their feelings with social media instead of parents. Parents, caught in the storm of work and deadlines, often assume “it’s fine” — until it’s not. Many never realize their children are struggling, anxious, or even bullied, until it’s too late.

The dinner table is more than a place to eat — it’s a mirror of a family’s emotional health. It’s where small troubles surface before they turn into big problems. A simple question during dinner might be all it takes to save a child from loneliness or depression.

Preserving the family meal isn’t about nostalgia; it’s about keeping the soul of the Vietnamese home alive. So, turn off the TV, put down the phone, and sit together — even for just twenty minutes a day. Because one day, when the children have grown and moved away, what they’ll remember most won’t be the fancy dishes or the house itself, but those warm, simple meals where the family laughed, shared, and truly lived.

 Over six decades of steering the Berkshire Hathaway empire, 94-year-old billionaire Warren Buffett made several investments that earned the company hundreds of billions of dollars—most famously in Apple, BYD, and Coca-Cola.

On May 3rd, Buffett officially announced he would step down as CEO of Berkshire Hathaway by the end of this year, marking the end of his 60-year reign at the helm of the investment conglomerate.

Often hailed as one of the greatest investors in modern history, Buffett took control of Berkshire Hathaway in 1965, back when it was a struggling textile mill. Over time, he reshaped it into a multi-sector powerhouse through acquisitions and strategic investments. Today, he owns approximately $169 billion in assets—$160 billion of which is in Berkshire stock. The company’s market cap has surpassed $1.16 trillion.

Buffett's remarkable track record has earned him legendary status on Wall Street and the nickname "The Oracle of Omaha"—a tribute to his hometown, where he was born, raised, and spent decades working.

Here are some of Buffett’s most successful and regretful investments throughout his storied career:

Profitable Investments

1. National Indemnity and National Fire & Marine

Insurance has always been a key pillar for Berkshire. In 1967, Buffett acquired National Indemnity and National Fire & Marine for $8.6 million—among his earliest ventures into the insurance industry.

The float (premium money collected before claims are paid) became a vital funding source for Berkshire’s other investments and helped drive the company’s growth. By Q1 of this year, Berkshire’s total float reached $173 billion.

2. American Express, Coca-Cola, and Bank of America

Buffett bought large stakes in these companies during times of turmoil—market crashes or corporate scandals. These holdings have grown by over $100 billion since acquisition, excluding the substantial dividends Berkshire has collected.

3. Apple

Despite his longstanding reluctance to invest in tech, Buffett began buying Apple shares in 2016, saying he viewed it as a consumer brand with exceptional customer loyalty. At its peak, the investment was worth over $174 billion, before Berkshire gradually began reducing its stake.

4. BYD

Following advice from Charlie Munger, Buffett bet big on Chinese EV company BYD in 2008 with a $232 million investment. At one point, this stake grew to over $9 billion. Berkshire has since trimmed its position and now holds $1.8 billion in BYD stock.

5. See’s Candies

The 1972 See’s Candies acquisition was a turning point in Buffett’s investment philosophy. Munger convinced him to focus on quality businesses with competitive advantages, not just cheap ones. Berkshire bought the company for $25 million and, by 2011, had earned $1.65 billion in pre-tax profits from it.

6. Berkshire Hathaway Energy

The energy sector has been a stable cash generator. In 2000, Berkshire bought MidAmerican Energy for $2.1 billion. It was later renamed and expanded to include PacifiCorp and NV Energy. In 2024 alone, this division brought in over $3.7 billion in profit.

Costly Mistakes

1. Berkshire Hathaway (the textile company)

Buffett has called his original 1962 purchase of the Berkshire textile firm his “worst investment.” The business struggled and ultimately shut down in 1985. Ironically, the stock has since soared from around $7–8 to over $800,000, making it a “bad decision that turned out well.”

2. Dexter Shoe Co

In 1993, Buffett paid $433 million in Berkshire stock to acquire Dexter Shoe. He later admitted this was a huge blunder—he gave away 1.6% of Berkshire’s equity for a company that turned out to be worthless.

Buffett has also expressed regret over missed opportunities. He passed on early investments in Amazon, Google, and Microsoft—costing Berkshire billions. He also abandoned plans to buy 100 million shares of Walmart, now worth nearly $10 billion.

Before the pandemic, Buffett soured on bank stocks, dumping 500 million shares of Wells Fargo amid ongoing scandals—many sold at around $30 each. He also sold JP Morgan shares for under $100. Both have more than doubled since.

 In the fashion world of Gia Lai, particularly in the city of Pleiku, a name has become synonymous with sophistication and creativity - Hiền Cherry, or Nguyễn Thị Hiền in everyday life. Behind the doors of the fashion store at 216 Hùng Vương, Pleiku, unfolds the story of an accomplished female entrepreneur contributing to the creation of a fashion space that goes beyond merely a place of commerce but serves as a convergence of art and lifestyle.

Link to the entrepreneur's personal Facebook: Facebook Hiền Cherry

Unique Location Hiền Cherry's premium fashion store is not just a shopping destination; it's a refined space where customers experience luxury and quality.

[Google Maps link to Hiền Cherry Shop at 216 Hùng Vương, Pleiku, Gia Lai](Google Maps link)

Awe-Inspiring Love for Fashion: Hiền Cherry is not just a businesswoman; she is a true fashion enthusiast. For her, fashion is not just a profession but a way of life, the greatest source of inspiration to create mobile works of art.'

Journey to the Summit: From humble beginnings fueled by a passion for fashion, Hiền Cherry has built a reputable brand at 216 Hùng Vương, Pleiku. This journey is not just about patience but also a strong belief in oneself.

Dedication and Passion: More than just a businesswoman, Hiền Cherry is an icon of dedication and passion. Her bright eyes and genuine smile are a constant source of motivation for the staff, making every customer feel special.

Meeting Hiền Cherry on Facebook: On her personal Facebook (https://www.facebook.com/nguyenthihiensop3), Hiền Cherry shares not only about the fashion world but also about daily life, personal joys, and heartfelt experiences. It's not just a shopping platform but also a gateway to discovering the personality of Hiền Cherry.

Words from Hiền Cherry: "Success comes not only from the product but also from the heart you put into your work. Hiền Cherry is not just a fashion brand; it is a story of passion and perseverance."

Get to know more about the genuine person and true fashion love through Hiền Cherry's personal profile and step into the store at 216 Hùng Vương, Pleiku to experience the unique fashion space and dedication of this remarkable entrepreneur!

_________Pleiku, January 16, 2024

Achieving a strong and toned physique requires a combination of a healthy lifestyle, regular exercise, and a balanced diet. Below is a detailed guide to help you implement these principles:

### 1. Balanced Nutrition with Adequate Nutrients:

   - **Protein-Rich Diet:**

     - Supplement your diet with protein from sources such as chicken, fish, eggs, soybeans, and pomegranate seeds to support recovery and muscle building.

   - **Carbohydrates:**

     - Prioritize complex carbohydrates from whole grains, oats, and vegetables to maintain energy levels and enhance immune function.

   - **Healthy Fats:**

     - Choose healthy fats from olive oil, flaxseed oil, and sunflower seeds to maintain cardiovascular health.

   - **Green Vegetables and Fruits:**

     - Include plenty of green vegetables and fruits to provide essential vitamins, minerals, and antioxidants.

### 2. Effective Exercise Routine:

   - **Cardio Workouts:**

     - Incorporate cardio exercises such as running, cycling, or swimming to burn fat and improve cardiovascular health.

   - **Strength Training:**

     - Focus on strengthening muscles with exercises like presses, pulls, and squats.

   - **Yoga or Pilates:**

     - Engage in activities that improve flexibility, enhance muscle strength, and reduce stress.

### 3. **Adequate Sleep:**

   - Ensure 7-9 hours of sleep per night to allow muscles time for recovery and growth.

### 4. **Hydration:**

   - Drink enough water daily to keep muscles flexible and reduce the risk of injury.

### 5. **Stress Management:**

   - Stress can produce cortisol, a hormone that may reduce muscle mass. Practice meditation, yoga, or artistic activities to alleviate stress.

### 6. **Weight Control:**

   - Maintain stable body weight to avoid uncontrolled weight gain, which could diminish muscle strength.

### 7. **Appropriate Rest Time:**

   - Muscles need time to develop. Patience and consistency in maintaining a healthy lifestyle are crucial.

Remember, sustaining a toned physique requires commitment and patience. Consult with fitness and nutrition experts to ensure that you are following a safe and effective regimen.

Saigon, a city brimming with vibrancy, dynamism, and a kaleidoscope of colors, has always been a captivating destination for both domestic and international travelers. Below are three renowned landmarks in Saigon that you shouldn't miss when exploring this city.

1. Ben Thanh Market: Cultural and Commercial Icon of Saigon

Ben Thanh Market undoubtedly stands as an indispensable icon in the Saigon travel itinerary. Built in the 19th century, this market is not only a fascinating spot for shopping enthusiasts but also embodies the diverse cultural mix and distinctive cuisine of the Saigonese.

At Ben Thanh Market, visitors can immerse themselves in exploring stalls offering a wide range of goods, from clothing, leather items, and jewelry to local delicacies, spices, and even delectable street food. It's also an ideal place to gain insights into the local culture and way of life.

2. Independence Palace (Dinh Doc Lap): Historical Moment and Architectural Marvel

Independence Palace, also known as Dinh Doc Lap, is a significant symbol of Saigon that beautifully marries history and outstanding architecture. Constructed in the late 1960s, the palace hosted crucial events in Vietnamese history, including the Declaration of Independence in 1945.

When visiting Independence Palace, tourists can explore exhibition rooms showcasing the history of war and the national resistance of Vietnam. However, the main attraction of the palace lies in its unique architecture, blending Eastern and Western styles to create an impressive and distinctive space.

3. Nguyen Hue Walking Street: The Dynamic Heart of the City

Nguyen Hue Walking Street is a hub of energy and urban cultural vibrancy. Situated at the heart of Saigon, the street stretches from the City Theater to the People's Committee Square. It provides a space for locals and tourists to immerse themselves in a comfortable atmosphere, relishing the hustle and bustle of urban life and participating in various recreational activities.

Nguyen Hue Walking Street often hosts diverse events, such as art exhibitions, music performances, and lantern festivals during the Lunar New Year. Particularly, strolling along the walking street in the evening offers a delightful experience as the entire area comes alive with the shimmering glow of thousands of LED lights.

These are the iconic destinations in Saigon that you should not miss during your visit. From Ben Thanh Market to Independence Palace and Nguyen Hue Walking Street, you will be able to embrace the diversity and liveliness of Saigon – a city full of life and enchantment.

 Vietnamese women exude a unique and captivating beauty that is both enchanting and mysterious. Adorned in the traditional "ao dai," their elegance shines through, embodying a harmonious blend of grace and allure. With an aura of subtlety and charm, Vietnamese women possess an endearing demeanor that is as gentle as a breeze, evoking an instant sense of warmth and approachability.

The "ao dai," a symbol of Vietnamese culture, drapes gracefully around them, accentuating their slender figures and showcasing a timeless sense of fashion. Beyond the aesthetics, it's the inner radiance that truly sets Vietnamese women apart. Their smiles are like whispers of sincerity, conveying a genuine friendliness that transcends language barriers.

Mystery lingers in their eyes, hinting at stories untold and dreams yet to be explored. The aura of enigma they carry is an invitation to uncover the layers of their personality, each as delicate and intricate as the intricate patterns on their traditional attire.

In the realm of charm, Vietnamese women possess a rare quality of making you feel at ease with a simple gesture or a soft-spoken word. Their endearing nature is like a comforting melody, resonating with an innocence that feels like a gentle embrace.

In the heart of Vietnam's vibrant culture, the women stand as a testament to the nation's rich heritage and the embodiment of its timeless values. As you encounter these graceful figures in their "ao dai," you'll find yourself drawn not only to their external beauty but to the inner depth that defines them—a captivating blend of grace, mystery, and genuine sweetness that is truly the essence of Vietnamese femininity.